What diets can we follow based on the diseases that we have

Diets are regimes that are characterized by restrictions. But these restrictions should be individualized depending on the diseases that we have. A diet is beneficial to us when, after a few days of starting it, we feel it better than before.

 An important aspect is that you must follow a diet just for a short period of time. This diet must not be confused with a nutritionist diet which aims to supply the body with nutrients needed by your body.

Diet can be a quantitative restriction of food or a qualitative one, by restricting some precise foods.

  Quantitative food diet

-diet which weigh food, trying to decrease portion,

-diet with low calories consumed in a day. This diet must be used by persons that want to lose weight without starving themseves. They can eat any food but with a limit of calories per day.

-diet which removes a meal,

-diet that at a meal is consumed only 3 foods.

   Diets with quality restrictions

-diet vegetarian,animal products are excluded, except eggs and dairy. It is recommended for people who have consumed too much protein,when uric acid it comes to the analysis of urine too high,

-raw diet, in which you can consume only raw foods, in their natural state,

-dissociated diet that helps digestion. It is recommended for persons who suffer from digestive disorders such as indigestion, fermentation colitis, enteritis, bloating. This diet should not be kept for a long period of time because it leads to a decrease in the absorbtion of nutrients,

-diet with low level of nitrate which is like vegetarian diet recommended for persons with liver diseases, kidney stones, due accumulation of uric acid crystals,

-diet with low levels of carbonates that restricts sugar, any forms of cereals, bread, doughs. This diet is recommended for obese persons, people with liver diseases, pancreatic diseases, or restricted airways,

-diet with low levels of  lipids that restrict foods with high levels of fats and it is recommended for persons with liver diseases, biliary, cardiovascular diseases or obese,

-diet with low level of sodium. It must remove salt from daily consumption and it is recommended for people who have kidney disease, cardiovascular or that retains water.

Monodiets, why not?

  In case of monodiets, a person must consume only one food, for a certain period of time.

  These monodiets, regardless of the food consumed, leads to several disorders of the body. For example, monodiet with egg produces larges amounts of waste, affecting the liver health and increasing the amount of blood cholesterol. In the same idea, fruit monodiet, especially lemon, can lead to demineralization of the body because it fails to convert a large amount of mineral acids.